We Help You Learn, Grow & Succeed
Welcome to Holistic Mindbody Therapy
Each course combines practical tools, mindset shifts, and emotional breakthroughs to help you grow from the inside out.
Step-by-Step Lessons
Step-by-Step Video Lessons
Downloadable Workbooks & Resources
Optional Group Q&A Calls or Coaching Add-ons
Unlock your true potential and discover a world of opportunities that align with your skills, interests, and aspirations
Learn anytime, anywhere. Includes lifetime access + resources.
Best of both worlds: course + coaching + bonuses
Personalized sessions ;
Mindful Awareness Coaching, HypnoMassage,Hypnosis, Massage
Learn at your own pace, anytime
Get answers, support, and real accountability
Tools, templates & checklists to take action
Practical steps, not just theory
Based on your needs and goals
Get the support, strategies, and community you need to level up your mindset, skills, and results — without the overwhelm.
/month
Perfect if you’re new to mindful meditation and want access to foundational lessons.
/Life
/month
Ideal for learners ready to build habits and dive deeper.
/Life
/month
Personal membership
Mastery
Designed for action-takers who want expert guidance.
Life
/1st year
Corporate License Membership
Best for serious changemakers who want direct 1:1 mentorship.
We’ve already guided 100+ people...Your could be the next!
"I loved the flexibility — I had full control over what to study and when. It really fit into my schedule perfectly!"
Hanna Jone
Satisfied reviews
from real
students
"The lessons build up gradually, making each one a bit more engaging than the last. Plus, with early planning, you can schedule your classes at any time that works best for you!"
Kristin Watson
H.M.T coaching helped me to transform how I think and approach life. It's simple yet effective.
Everything I need is in one place!
Got it! Just shoot us a message and we’ll be in touch ASAP.
Join my email list for honest advice, helpful tools, and first access to new courses and coaching offers.
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About Us
Resources
Contact
Hi, I’m Tim Patmore — Founder of Holistic Mindbody Therapy and your course creator. At H.M.T. our mission is for empowering growth through personal discovery and mindful awareness.
Through personalised coaching and transformational online courses, We help you achieve real results and help you to Master lasting change.
Feeling stressed and overwhelmed
Trouble staying focused, performance dropping.
Health suffering, constantly taking sick days.
Home life suffering, tired,irritable?
Calm,balanced and in control
Self aware and focused
Engaged and on your A game at work
Stress free and sleeping well
Relationships both at home and work are thriving
No matter where you are on your journey, We offer coaching programs tailored to your goals — with the right mix of strategy, support, and accountability to help you create real results.
We believe that Transformation begins from within.
Regular live group sessions (via Zoom)
Personal Membership
Foundation Level
M.A.P
Mindful Meditation Awareness Program
Everything in Foundation
Personal Membership
Growth Level
Mindset - Reset
It’s not just information — it’s transformation. You’ll get clear guidance, mindset tools, and real-life application, all backed by personal support that actually helps you grow.
[email protected]
